Eva Wong - Qigong Workshops

Welcome to our Qigong with Eva Wong offerings Qigong Level 3 is a two-day workshop and Healthy Joints, Bones and Tendons is a two-day workshop Eva Wong's 2026 workshops are October 22, 23, 24, 25 in Nanaimo. Please have a look at the schedule, below, for details

To help us register you for your workshop choice please pay in full on or before September 15, 2026. See our Contact page for how to pay.
Important notices regarding class sizes Attendance may be capped subject to venue capacities.

Qigong Workshops

Sessions	Dates
Qigong Level 3	This two-day workshop is happening
	Thursday, October 22 and Friday, October 23, 2026

Qigong for Healthy Joints, Bones and Tendons	This two-day workshop is happening
	Saturday, October 24 and Sunday, October 25, 2026

Interested in taking one of the workshops?	$ 210	Reminder Qigong Level 3 requires completion of Levels 1 and 2
The bundled price to take both workshops	$ 400	Qigong for Healthy Joints, Bones and Tendons requires completion of Qigong Level 3
Workshop Sessions	Pricing (all prices quoted in Canadian funds)	Details
Qigong Level 3	$ 210	This is a two-day workshop * Reminder * Qigong Level 3 requires completion of Levels 1 and 2

Qigong for Healthy Joints, Bones and Tendons	$ 210	This is a two-day workshop * Reminder * Qigong for Healthy Joints, Bones and Tendons requires completion of Qigong Level 3

Bundling Qigong Level 3 and Qigong for Healthy Joints, Bones and Tendons	$ 400	This is for both two-day workshops: four days

Schedule for Qigong Workshop Sessions with Eva Wong

Session			Venue: TBD
Qigong Level 3	Day 1 of 2		October 22
1st day Check in	8:30 to 9:00 am		TBD
	9:00 to 12:30 pm		morning session
	12:30 to 2:00 pm	break	Lunch is not provided
	2:00 to 6:00 pm		afternoon session
	6:00 to 7:30 pm	break	Dinner is not provided
	7:30 to 9:00 pm		evening session
Session			Venue: TBD
Qigong Level 3	Day 2 of 2		October 23
2nd day Check in	8:30 to 9:00 am		TBD
	9:00 to 12:30 pm		morning session
	12:30 to 2:00 pm	break	Lunch is not provided
	2:00 to 6:00 pm		afternoon session
Session			Venue: To Be Determined
Qigong for Healthy Joints, Bones and Tendons	Day 1 of 2		October 24
1st day Check in	8:30 to 9:00 am		TBD
	9:00 to 12:30 pm		morning session
	12:30 to 2:00 pm	break	Lunch is not provided
	2:00 to 6:00 pm		afternoon session
	6:00 to 7:30 pm	break	Dinner is not provided
	7:30 to 9:00 pm		meditation session
Session			Venue: To Be Determined
Qigong for Healthy Joints, Bones and Tendons	Day 2 of 2		October 25
2nd day Check in	8:30 to 9:00 am		TBD
	9:00 to 12:30 pm		morning session
	12:30 to 2:00 pm	break	Lunch is not provided
	2:00 to 6:00 pm		afternoon session

Back to the Qigong workshops schedule.

Limitless Gate Qigong and Tai Chi Nanaimo

Qigong 3 - The Gourd and Cauldron: Chinese Medicine and Qigong

Requirement: Qigong 1 and 2

Chinese Medicine and Qigong enjoy a long history of relationship, mutually influencing each other in their approach to health and longevity. The Gourd is the symbol of Chinese medicine, and the cauldron is the symbol of the Taoist arts of health and longevity.

Your introduction to the Gourd and the Cauldron begins with Hua Tu Five Animals Qigong, one of the most well-known systems of health practices. Hua Tu was the founder of Chinese medicine, and his animal qigong forms are designed to enhance both physical and energetic health. In this qigong, the tiger trains tendon strength, the bear trains bone strength, the deer focuses on preserving generative energy, the monkey trains agility, and the bird sends energy from the base of the spine to the head.

As you continue to explore the Gourd and the Cauldron, you will enter the world of Immortals’ Guide to Self Massage and Breath Regulation and the Red Phoenix Calisthenics. Here, you will learn how to use techniques of breath regulation to work on specific health needs such as improving knee and hip mobility, introducing flexibility into tendons and ligaments, aligning the spine, stimulating bone marrow growth, and strengthening qi stored in the internal organs.

The highlight of Qigong 3 is an evening practice that is designed to strengthen bones and increase bone marrow density. Minimizing the risk of bone fracture and breakage is an important part of preventative medicine.

Our exploration of the world of the Gourd and the Cauldron ends with learning how to let qi that is circulated soak deep inside the body. After we have moved qi through the body, we rest in the relaxed stillness of four more standing qigong postures, allowing what we have practiced to have long lasting benefits.

Qigong for Healthy Joints, Bones, and Tendons

Oct 24, 25 2026
(with Eva Wong)

Requirements: Qigong 1, 2 and 3

Who does not want to have healthy joints, bones, and tendons?

Healthy joints allow us to move around our world with ease and relaxation. Healthy bones minimize fractures and breaks. Healthy tendons increase our range of movement and flexibility. A healthy muscular-skeletal system is the foundation of everyday health and well-being.

Qigong has forms that can specifically work on increased articulation of joints, strength of bones, and flexibility of tendons.

Using forms Qigong 1,2, and 3, you will learn:
- How to move synovial fluids around the joints to allow smooth movement and reduce friction, minimize inflammation around the joints, and decrease risks in joint arthritis.
- How to use qigong calisthenics to increase tendon flexibility, repair damages to tendons, ligaments, and muscles.
- How to use marrow-washing techniques in qigong to build bone strength and density.

When a muscular-skeletal system is healthy, we will be able to tread with a lighter step, move more elegantly, and navigate our environment with ease and relaxation.

Tai Chi Nanaimo is proud to host workshops with Eva Wong locally in Nanaimo whenever possible.

Back to Top of Page

Accomodations in Nanaimo

Note that TCNA may only provide approximate information on accomodation or other services and is not responsible for your experience.

Information on places to stay in the Nanaimo area may be found by searching "accommodation nanaimo" with your internet browser.

You may wish to search for food services in the vicinity of the venue. Usually about an hour and a half is allocated for our lunch breaks.